ThailandVeganRice

Thai Pineapple Fried Rice

⏱ 22 min · 🍽 Serves 3

Jasmine rice tossed with pineapple, tofu, cashews and a little curry powder.

Thai Pineapple Fried Rice

Ingredients

  • 3 cups cooked, chilled jasmine rice
  • 1½ cups diced pineapple
  • 150 g firm tofu, cubed
  • ½ red bell pepper, diced
  • ½ cup peas
  • 2 garlic cloves, minced
  • 2 tbsp cashews
  • 1 tbsp soy sauce
  • 1 tsp curry powder
  • 1 tbsp oil
  • 2 spring onions, chopped
  • Lime wedges

Method

  1. Heat oil in a wok.
  2. Add tofu and cook until lightly golden.
  3. Add garlic, bell pepper, and peas. Stir-fry for 3 minutes.
  4. Add pineapple and curry powder.
  5. Stir in the chilled rice, breaking up any clumps.
  6. Add soy sauce and toss over high heat for 3–4 minutes.
  7. Mix in spring onions and cashews.
  8. Serve with lime wedges.

Nutrition (estimated per serving; values vary with brands, portions and cooking methods)

Per serving
Calories410 kcal
Protein13 g
Carbohydrates66 g
Fat12 g

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