Garlic Chili Shrimp Bowl
Ingredients
Ingredients
- Raw shrimp, peeled and deveined
- Minced garlic and red chili flakes
- Fresh lemon and lime
- Steamed white basmati rice
- Mixed stir-fry vegetables (broccoli florets and sliced carrots)
- Fresh cilantro, for garnish
Method
- Prep Station. Lay out your cleaned raw shrimp, minced garlic, chili flakes, and lemon half.
- Sauté Aromatics. Heat oil in a pan and quickly sauté the garlic and red pepper flakes until fragrant (do not let garlic burn).
- Add Shrimp. Toss the raw shrimp into the hot seasoned oil.
- Cook Shrimp. Sear for 2–3 minutes until the shrimp turn pink, plump, and opaque.
- Acid Splash. Squeeze fresh lemon juice over the cooked garlic-chili shrimp right before removing from heat.
- Base Plate. Fill half a bowl with white rice and the other half with steamed broccoli and carrots.
- Assemble. Arrange the components cleanly in the serving bowl.
- Add Shrimp. Pile the juicy garlic-chili shrimp directly over the bed of white rice.
- Garnish & Serve. Top with chopped fresh cilantro and serve warm with a fresh lime wedge.
Nutrition (estimated, per serving; values vary with brands, portions and cooking methods)
| Per Serving | |
|---|---|
| Calories | ~440 kcal |
| Protein | 30 g |
| Carbohydrates | 58 g |
| Fat | 10 g |
Step-by-step photos
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