Chicken Tostadas
Crisp tostada shells layered with refried beans, spiced chicken and fresh toppings.
Ingredients
- 250 g cooked shredded chicken breast
- 4 baked tostada shells
- 1 cup refried beans
- 1 cup shredded lettuce
- ½ cup diced tomatoes
- ¼ cup shredded cheddar cheese
- ¼ avocado, sliced
- ½ tsp ground cumin
- ½ tsp paprika
- Lime wedges
Method
- Warm the shredded chicken in a skillet with cumin and paprika.
- Heat the refried beans in a saucepan.
- Spread a layer of beans over each tostada shell.
- Add the shredded chicken.
- Top with lettuce, tomatoes, cheese, and avocado.
- Serve with lime wedges.
Nutrition (estimated per serving; values vary with brands, portions and cooking methods)
| Per serving | |
|---|---|
| Calories | 440 kcal |
| Protein | 38 g |
| Carbohydrates | 43 g |
| Fat | 13 g |
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